Sleep-related problems, like sleep apnea, often involve myofunctional issues. Tongue posture, mouth breathing, and weak oral muscles contribute to airway obstruction, disrupting sleep. Myofunctional therapy addresses these root causes, improving muscle function, promoting proper breathing patterns, and mitigating sleep-related challenges for enhanced overall well-being.

As a myofunctional therapist, Lauren address sleep-related issues by focusing on tongue posture, oral muscle strength, and breathing patterns. Through personalized exercises and interventions, Lauren works to optimize airway function, reduce obstructions, and improve overall sleep quality, contributing to a healthier and more restful sleep for her clients.